Complex Food

Kombucha

Kombucha

ContentsKey FactsIntroductionFoodborne OutbreaksProductionFood SafetyConsumptionNutrition ReferencesKey Facts Kombucha is a fermented tea that can be produced commercially or in private homes. Kombucha has become increasingly popular and a number of national and regional supermarkets, including natural foods stores and large grocery store chains, now carry the fizzy, refreshing tea on store shelves. The health benefits of kombucha still need more research, but animal studies show it has bioactive components that display antioxidant, detoxifying and antimicrobial properties that may contribute to claims that kombucha plays a role in overall immune health, mental health, and cancer and cardiovascular disease prevention. Kombucha production dates Read more