Author Archives: Katherine Sarlitto

Lamb

Key Facts On average, Americans consume less than a pound of lamb per year, compared to an average of 85 pounds of beef per capita annually. About 80 percent of lamb comes from farms with more than 100 sheep. Demand for lamb usually increases around major holidays, as it Read more

Protein Powder

Key Facts Protein powders can be made from whey, casein, egg, soy, pea, or rice. This article focuses on whey protein powders. The protein in whey protein powder is derived from liquid whey, a byproduct of the cheese-making process. Whey protein is a “complete protein,” meaning it contains all nine Read more