calcium

Cheese

Key Cheese-making is a way to preserve excess milk. In 2014, the U.S. produced 11.45 billion pounds of cheese, including 4.9 billion pounds of Italian-type cheeses and 4.5 billion pounds of American-type cheeses. Mozzarella and cheddar are the most popular cheeses among Americans.Today about 90% of the milk produced in Wisconsin is used for cheese Read more

Tofu

Key Facts Tofu, a food product made from soybeans (Glycine max (L.) Merr), is a dietary staple in Chinese and Japanese cuisines. A high-quality source of calcium, isoflavones, and plant-based protein, tofu is produced by curdling soymilk with a calcium or magnesium salt. It can be consumed without further cooking. Read more